That depends on your individual needs. I operate on an open contract and cannot predict the length of time we will work together. We will work as a team and reflect regularly on where you are in your journey. Once you feel confident in your progress and the goals you've reached, we'll review our work and decide together on an appropriate time to bring our time together to a close.

You have the option of weekly or bi-weekly sessions. I usually recommend meeting weekly at first. This makes it easier for us to discern your needs, set goals, track progress and make any needed adjustments to your sessions. I want our time together to be accessible and of the highest benefit to you - please let me know if you wish to alter the frequency of your sessions. Depending on your concerns, I may still suggest weekly sessions for time being. Ultimately, though, the decision is yours.

Yes. Please utilize your AAC devices and feel free to use the chat box function on zoom, too.

No, not currently. I host sessions virtually using Google Meet.

Yes!

Working in line with ethical guidelines, I ask that you refrain from contacting me between sessions unless you need to inform me of a cancellation/reschedule a booking. This allows us to ensure professional boundaries are upheld.

Although you may follow my Instagram page, I encourage you to exercise caution when interacting with it - if you are a past or current client, please be aware that engaging with my page may risk breaching your own confidentiality. My social media content is intended for educational and marketing purposes only. It is not a substitute for mental health support. Additionally, I ensure that all shared information is something I am comfortable with clients knowing. Current clients should contact me via email rather than Instagram messages to ensure your information remains protected.